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The Hidden Energy Theft: Alcohol Secretly Drains Your Brain’s Most Vital Vitamin

    Art Work: Brain and Vitamin B-Defiency

    Chronic alcohol use disorder often leads to a hidden state of severe energy depletion in the body, where thiamine (vitamin B1) plays a pivotal role in maintaining efficient energy production in the brain. Alcohol not only accelerates its consumption but also hinders absorption and depletes reserves, triggering a gradual crisis in the nervous system.

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