That first drink chills you out like a boss… but sneakily, alcohol messes with your brain chemicals, ramps up inflammation, and throws your nutrients out… Read More »Booze: Your Anxiety’s Bestie, Worst Enemy, and Ultimate Hype Man
That first drink might feel like the ultimate chill pill, calming your nerves and easing stress… But behind the scenes, alcohol disrupts your brain’s neurotransmitters,… Read More »How Alcohol Relieves Anxiety at First — But Triggers Panic Attacks and Hangxiety Later
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