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Vitamins and minerals for energy, fatigue and cognition

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(@bbb-editorialteam)
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Vitamins and minerals are essential for humans because of their role in a variety of fundamental metabolic pathways that support basic cellular functions. In particular, their involvement in energy-generating metabolism, DNA synthesis, oxygen transport and neuronal functions makes them critical for brain and muscle function. These, in turn, affect cognitive and psychological processes, including mental…



   
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