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23/02/2026 7:01 am
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Magnesium plays a bigger role in alcohol withdrawal than most people realize. Long-term alcohol use often leads to magnesium deficiency—with real consequences for the nervous system, heart, and energy metabolism. Tremors, racing heart, inner restlessness, or extreme fatigue can all feel more intense as a result. This post explains why standard blood tests can be misleading and which forms of magnesium make the most sense.
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