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Donald J. Trump, President of the United Startes of Amarica

Does Trump Have an Alcoholic Personality?

Is addiction a personality flaw — or a misunderstood medical condition? Why the idea of an “alcoholic personality” is outdated, ...
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Stylized liver, protected by two hands

Liver Cirrhosis from Alcohol: Spot the Silent Warning Signs Before It’s Too Late

The liver suffers in silence for a long time. When warning signs like fatigue, itching, or upper abdominal pressure appear, ...
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Cartoon: Man with red face sitting in front of a pressure gauge and a wine glass

How Drinking Alcohol Drives Up Blood Pressure – And Why Quitting Can Reverse It

This post explains why alcohol drives up blood pressure, how to recognize the warning signs, and what complications can arise ...
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A woman sits in front of a wall, behind her a diffuse shadow. She is afraid.

How Alcohol Relieves Anxiety at First — But Triggers Panic Attacks and Hangxiety Later

That first drink might feel like the ultimate chill pill, calming your nerves and easing stress... But behind the scenes, ...
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Fruit and supplements with a glass of water on a wooden table

Gaby Guzek: After 20 Years of Drinking, I Quit Surprisingly Easily with Nutrients

Nutrients alone cannot cure an alcoholic of their addiction. But they make it much easier to keep your hands off ...
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Semi-symbolic representation: A head viewed from the side, with the brain depicted as a glowing network. Colorful lines or streams of light flow into this network, originating from fruit, vegetables, and capsules.

Nutrient Deficiencies in Alcohol Use Disorder: Why Symptoms Persist After Quitting Alcohol

Many people who have quit alcohol continue to struggle with fatigue, nervousness, or mood swings for a long time. Often, ...
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Man raiding fridge at nigt - comic

Raiding the fridge in the middle of the night after a night of drinking — why does that always happen?

Bernd Guzek, MD, PhD Many people know this: After a merry evening with alcohol, hunger strikes at some point. In ...
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Group of young guys, spring break, beach party. One man develops heart problems.

Holiday Heart Syndrome: When Alcohol Turns Your Heartbeat into a Rave

You’re 35, fit, never had heart problems — and suddenly your heart is racing like you just ran a marathon ...
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Energy deficiency in the nervous system. An artistic approach.

The Hidden Energy Theft: How Alcohol Secretly Drains Your Brain’s Most Vital Vitamin

Chronic alcohol use disorder often leads to a hidden state of severe energy depletion in the body, where thiamine (vitamin ...
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Anyone involved in addiction treatment knows who Bill W. was. Fewer people know that the co-founder of Alcoholics Anonymous was convinced that nutrients can make it much easier to overcome addiction and lead to faster, more stable sobriety.

Bill Wilson, Founder of Alcoholics Anonymous, and His Vitamin Therapy for Alcoholism

Bill W., co-founder of AA, believed niacin could ease withdrawal and improve recovery. History, science, and what modern research says ...
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